This is true no matter what your current situation. Say, for instance, you’re aware that you’re an alcoholic, a drug addict, a compulsive gambler, or an abusive person, but you’ve decided that you don’t want that. Forgive yourself by accepting that you’re capable of making changes, and then take control. Use the power of your mind to say:
I’m strong. I do deserve a new start. It’s okay to be me. It’s okay to have had my experiences. I accept that this is how I’ve lived, and I’m aware of how it has affected me. I forgive myself now for living that life, and I choose to never go back to it. I will break the patterns and cycles of the past.
You’re not letting yourself off the hook and telling yourself that it’s okay to be an alcoholic, a drug addict, a compulsive gambler, or an abusive person. You’re not giving yourself permission to do any of that again, believing it doesn’t matter. What you are doing is letting yourself know that the past is over and it’s okay for you to have experienced what you did because you learned your lesson. Now that it’s completely understood, you’re never going back there again. You’re not going to repeat these patterns. You’ve changed, and it’s okay to move on.
You can be happy with yourself. You can enjoy peace because you choose to no longer be controlled by your ego. It’s okay to be you. It’s good to love and forgive yourself for everything that was and start living for tomorrow. Create the destiny that you truly know you’re capable of.
You can become the person you want to be. You can change—if you do the work. Even if you’ve been very negative and hurtful, you can choose to transform and not be like that any longer. You can become a committed, honest, loving, compassionate individual; you never have to go back and re-create negativity in your life or the lives of others. Tell yourself:
I no longer live in that mind-set. I no longer think those thoughts. I’m no longer controlled by my ego’s presence. I forgive myself for negative choices of the past by living in honesty today. I now choose to live in truth.
What does it mean to live in truth? It means to live honestly at all levels. It’s not just about what you say; it’s about thoughts, actions, and the way you live. This involves authenticity—to live in alignment with who you know your true self to be. What you’ll receive is very empowering. You become free to live and explore the truth of who you really are as you move toward the future. You’re at liberty to change, develop, and go further in you own life within your own true spirit and mind
Weight Watcher Ginger Snap
I’m strong. I do deserve a new start. It’s okay to be me. It’s okay to have had my experiences. I accept that this is how I’ve lived, and I’m aware of how it has affected me. I forgive myself now for living that life, and I choose to never go back to it. I will break the patterns and cycles of the past.
You’re not letting yourself off the hook and telling yourself that it’s okay to be an alcoholic, a drug addict, a compulsive gambler, or an abusive person. You’re not giving yourself permission to do any of that again, believing it doesn’t matter. What you are doing is letting yourself know that the past is over and it’s okay for you to have experienced what you did because you learned your lesson. Now that it’s completely understood, you’re never going back there again. You’re not going to repeat these patterns. You’ve changed, and it’s okay to move on.
You can be happy with yourself. You can enjoy peace because you choose to no longer be controlled by your ego. It’s okay to be you. It’s good to love and forgive yourself for everything that was and start living for tomorrow. Create the destiny that you truly know you’re capable of.
You can become the person you want to be. You can change—if you do the work. Even if you’ve been very negative and hurtful, you can choose to transform and not be like that any longer. You can become a committed, honest, loving, compassionate individual; you never have to go back and re-create negativity in your life or the lives of others. Tell yourself:
I no longer live in that mind-set. I no longer think those thoughts. I’m no longer controlled by my ego’s presence. I forgive myself for negative choices of the past by living in honesty today. I now choose to live in truth.
What does it mean to live in truth? It means to live honestly at all levels. It’s not just about what you say; it’s about thoughts, actions, and the way you live. This involves authenticity—to live in alignment with who you know your true self to be. What you’ll receive is very empowering. You become free to live and explore the truth of who you really are as you move toward the future. You’re at liberty to change, develop, and go further in you own life within your own true spirit and mind
Weight Watcher Ginger Snap
COOKIES!!
1 cup packed brown sugar
3/4 cup sugar
1/4 cup molasses
1/4 cup shortening
1 tablespoon butter, softened
1 egg
1/2 teaspoon vanilla
2 1/2 cups flour
2 teaspoons baking soda
2 1/2 teaspoons ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon salt
1/4 cup cold strong coffee or water
Preparation
1. Preheat oven to 350°F.
2. Cream together first seven ingredients until smooth.
3. In another bowl combine the dry ingredients.
4. Pour the dry mixture into the wet mixture; mix well.
5. Add the coffee and knead the dough until all ingredients are incorporated and the dough forms into one ball that holds together.
6. Cut ball into 4 equal pieces.
7. Divide each pieces into 12 equal pieces.
8. Wet the palms of your hands slightly while doing the next step.
9. Roll the dough into a ball between the palms of your hands then press and flatted the dough onto the cookie (about 1/8-inch thick).
10. Place on a greased cookie sheet.
11. Bake cookies for 10 minutes (or until edges begin to brown and cookies crisp up when cool).
WW POINTS+ for one cookie: 2
1 cup packed brown sugar
3/4 cup sugar
1/4 cup molasses
1/4 cup shortening
1 tablespoon butter, softened
1 egg
1/2 teaspoon vanilla
2 1/2 cups flour
2 teaspoons baking soda
2 1/2 teaspoons ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon salt
1/4 cup cold strong coffee or water
Preparation
1. Preheat oven to 350°F.
2. Cream together first seven ingredients until smooth.
3. In another bowl combine the dry ingredients.
4. Pour the dry mixture into the wet mixture; mix well.
5. Add the coffee and knead the dough until all ingredients are incorporated and the dough forms into one ball that holds together.
6. Cut ball into 4 equal pieces.
7. Divide each pieces into 12 equal pieces.
8. Wet the palms of your hands slightly while doing the next step.
9. Roll the dough into a ball between the palms of your hands then press and flatted the dough onto the cookie (about 1/8-inch thick).
10. Place on a greased cookie sheet.
11. Bake cookies for 10 minutes (or until edges begin to brown and cookies crisp up when cool).
WW POINTS+ for one cookie: 2
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