Sunday, May 29, 2011

A little over a year........

..and 66 pounds gone ( to never be found again).






Judy Anderson is a lifetime member!!!!!





This is what hard work & determination look like.....It's a lifetime thing! She isn't done now....her journey has just begun! The best part is now she will get a new wardrobe, and feel ...younger, powerful, energetic, sexy, sassy...oh I could go on and on.........did i mention sexy???!! Look at her!! I am so proud to call her friend...and yes, I will take partial credit in her success, as she definitely is part of mine!!

Judy's husband Bob has also been a huge part of her success!!! He is a sweetie! He also, has lost a whole clothing size!! Way to go BOB! I know Judy would love to thank him for being her number one supporter!






Another person, so "bigger than life " to all of us, I KNOW Judy wants to thank~ Julie our leader~ as always Julie has been a huge supporter, role model.......face it...she "gets it". She knows us better than we know ourselves! Then that ALWAYS leads her to say just what we need to hear!Saying Thank~You just never seems enough when it comes to her !!!!

Lifetime ~what does this mean....well~~Strong emphasis on lifetime membership: Once at your goal weight, and after maintaining it for 6 weeks, you become a Weight Watchers lifetime member. To maintain the membership and not have to pay a fee, just weigh in once per month (you pay the normal meeting fee, however, if you are 2 lbs. or more over goal weight). IF YOU DO NOT DO THIS, YOU WILL GAIN YOUR WEIGHT BACK (AND THEN SOME) !!!!TRUST
ME ON THIS!!!!!! For me though~ I HAVE to weigh every week. ACCOUNTABILITY!!!

If you are just starting, or are struggling. Look at Judy, she also struggled. She didn't give up though! YOU CAN DO IT!!!!!! It will happen if you WANT it to happen. Judy's average weight loss was 1 pound per week! This is perfect, sometimes she didn't feel so much like that, but studies show, the slow weight loss wins in the end!

My little words of advise.
1. keep coming to weekly meetings
2. weigh in!!!! every time
3. journal!!!!!
4. don't forget who you were!



5. but enjoy who you now are
6. did I say journal?? :)






I am so incredibly proud of you! XXOO ellen






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