apple crisp....come to mama

Summer quote of the day: It's difficult to think anything but pleasant thoughts while eating a homegrown tomato.
....Oh My Goodness. The tomatoes are to die for right now. I am loving them. We also have a lady in town who is on vacation that is letting me raid the garden at her home while she is gone~ crocked neck squash......yummy!

Went to Newton to class tonight. It is hard for me to make it to my Saturday class a lot....so I also love the leader in Newton Lynette Hartman....there is nothing to NOT love about this woman~!!! Oh Lord.  You just have to meet her once and you will most defiantly  be hooked. She is a ball of fire, wealth of knowledge. inspiration.....she is a firecracker! Come to Newton Tuesday night class sometime to find out what you are missing!


Make choices today that will keep you moving forward and towards the Happy and Healthy life you deserve! ♥Say something positive to yourself before you fall asleep tonight.

Keep those good thoughts working even while you sleep.

Sleep well, Friends. See you tomorrow. ♥

From Snack Girl

Mini Apple Crisp Recipe

(3 small servings)

1 medium apple
1 tablespoon brown sugar
1 tablespoon oats
1/2 teaspoon cinnamon

Heat oven to 350 F. Peel and core the apple and chop into 1/4 inch squares. Mix in a small bowl with sugar, oats, and cinnamon and put into a small baking dish or ramekins. Bake for 15 minutes. Enjoy hot, cold, or room temperature.

50 calories, 0.2 g fat, 12.8 g carbohydrates, 0.4 g protein, 1.8 g fiber, 280 mg sodium, 1 PointsPlus