Ellen ~~Defining Myself

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No Noodles About It – The Best Low Carb Lasagna!

View online: http://dashingdish.com/recipe/no-noodles-about-it-the-best-low-carb-lasagna-ever/

Method

The estimated time to make this recipe is 30 - 45 Minutes.

1

For the noodle layer: Preheat oven to 425 degrees. Spray a cookie sheet with non-stick cooking spray, arrange zucchini slices and season with salt and pepper. Bake zucchini slices for 5 minutes on each side, then remove from oven. Set zucchini slices aside and lower oven temperature to 375 degrees.

2

For the meat sauce layer: In a large non-stick skillet, cook meat until it’s browned. To the skillet, add the veggies, seasonings, and the entire jar of spaghetti sauce. Simmer for about 10 minutes, (or until veggies are de-thawed/begin to soften), stirring occasionally.

3

For the cheesy layer: Mix the cottage cheese and parmesan cheese together, ( this can be done right in the cottage cheese container!)

4

Put it all together: Spray a 9×13 baking dish with non-stick cooking spray. Begin by spreading 1/3 of the meat sauce in the bottom of the pan.

5

Follow meat sauce with a layer of zucchini slices, followed by a layer of cottage cheese. Repeat the layers until casserole dish is full.

6

Finish it off: Sprinkle the mozzarella evenly over the top. Cover with foil and bake at 375 degrees for 1 hour.

7

Remove foil and bake or broil another 5-10 minutes until cheese is browned. Remove from oven and let rest for about 10 minutes before slicing, and serve warm!

Ingredients

For the Noodles:
6 large	Zucchini, cut lengthwise into 1/8 inch strips1
For the Meat Sauce:
1.25 lb	Lean ground turkey meat
1 large	Onion, diced
2 cups	Fresh or frozen broccoli
2 cups	Fresh or frozen cauliflower
2 cups	Fresh or frozen chopped spinach
1	25oz jar of spaghetti sauce
1 tbs	Garlic powder or 1 clove garlic, minced
Pinch	Salt and pepper, or to taste
Optional	Seasoning: 2 tbs of Italian Seasoning
For the Cheese Layer:
1	16oz container light cottage cheese or light ricotta cheese
1/2 cup	Grated parmesan cheese
3/4 cup	Shredded mozzarella cheese
Note:	If you don’t want to use zucchini for the ‘noodles’, you could also use a large eggplant, cut lengthwise into 1/8 inch strips, or 1 box no-boil lasagna noodles!
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