Thursday, March 14, 2013

inner voice

That inner voice....do you hear it....do you LISTEN TO IT?
The Inner Voice speaks not in words but in the wordless language of the heart. It is like an oracle who only speaks the truth. If it had a face, it would be like the face at the center of this card - alert, watchful, and able to accept both the dark and the light.  There are times in our lives when too many voices seem to be pulling us this way and that. Our very confusion in such situations is a reminder to seek silence and centering within. Only then are we able to hear our truth.

 



 
 
 
 

Key Lime Pie Protein Shake

Here's the Dish

What could be better than enjoying a piece of key lime pie in a rich creamy shake packed with protein!?! This shake makes an excellent breakfast or snack, and is so delicious that you will have a hard time believing that it is actually good for you!
In all of my shakes I use DESIGNER WHEY 100% Premium Whey Protein Powder! It tastes awesome, is affordable, and is 100% natural!

Method

The estimated total time to make this recipe is 5 minutes.
1
Put everything into a blender and blend until creamy consistency is reached! Top with a crushed graham cracker if desired!
 
 
 
 

No comments:

Post a Comment