Friday, December 3, 2010

how to manage change....

We are all really excited this week knowing we have a new way of "living" coming our way this week. The new POINTS PLUS will be unveiled to us Saturday gals tomorrow. I have already told my husband, knowing a chance of snow tonight.......some way -some how if the weather is bad I AM GETTING TO CLASS in the morning......no exceptions!!!!!
Change is good....this is a science...this is all. They are knowing whats best for us! The researchers have been working hard on this!

Are you changing? Life often presents opportunities for us to change. Are you celebrating those changes or resisting them?

Does this sound familiar? As a woman, you feel you have to handle everything... or you have an "all or nothing" attitude where you tend to go overboard when taking on anything. If so, you're not alone!

Today's is about handling change and how to take personal responsibility for evolving within your life. I encourage you to think in terms of a "New Year evolution" instead of "resolution."
~~~~~~~~ I will touch on this more as the month goes on.~~~~~~~~~~

Just enjoy this change, do not think of this as oh gosh....more to buy.....everything is more points.....waa waa waa........Lets do this together!!!!!!!! Then we will have a jump start on the New Year! Hot Damn! This is just renewed motivation!



Cornmeal Cake (Bolo de Fubá)

Gina's Weight Watcher Recipes

Servings: 21 • Serving Size: 1 piece • Old Points: 3 pts • Points+: 4 pts
Calories: 162.7 • Fat: 2.7 g • Protein: 4.3 g • Carb: 31 g • Fiber: 0.8 g
3 cups skim milk
4 large eggs
1-1/2 cup yellow corn meal (coarse)
1-1/2 cup granulated sugar
1-1/2 tbsp all-purpose flour
2-1/2 tbsp unsalted butter, melted
1 tbsp baking powder
2 tbsp grated parmesan cheese
baking spray

Preheat oven to 350° F.
Spray a 13" x 9" x 2" baking pan with baking spray.


Add milk, eggs, corn meal, sugar, flour, and butter to blender. Mix all ingredients until blended well (about 1 minute). Then add baking powder and grated Parmesan cheese and blend on lowest setting or pulse for a few seconds.


Pour mixture into baking pan and bake at 350° F for 50 minutes or until golden brown. Remove from oven and let cool for 30 minutes before serving (I like it warm). Cut into 21 pieces

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