The longer I stick with my
Weight Watcher /workout regimen, the more I am realizing that
everyday is made up of so many choices when it comes to food. While
sometimes we may feel like we don't have options with food, we ALWAYS
do, it's just a matter of choosing the right thing.
For me, it all comes down to
just how badly I want this new life and new body for myself, and
everyday I make choices that reflect that decision, whether they are
good or bad choices. I am slowly realizing that if I really want this
for myself, there are simply no excuses anymore. If I make a "bad"
food decision on a particular day, while it is not the end of the
world, in that moment I chose a momentary relapse over my new
lifestyle, and from that I cannot expect the results I want. That
doesn't mean I have to beat myself up over it, but I have to
understand that these moments and their frequency will make or break
my success.
I cannot expect good results
from bad decisions--that is simply not fair to my body or to myself
to expect that, and that really goes for anything in life but
especially food. While some things are simply "worth It" on
occasion (think of your biggest food weakness--for me, carbs),
remember that fat lasts longer than flavor, and every food decision
you make reflects just how badly you want this new life for yourself.
Corn, Bacon, and Poblano Pepper Pizza
1 package prepared pizza dough (I used Pillsbury Pizza Crust)
1/2 cup marinara sauce
3 pieces of bacon, cooked crisp
1 ear of corn, roasted and cut off the cob
1 poblano pepper, roasted and sliced
1/2 red onion, sliced
1/2 cup shredded Mozzarella cheese (or goat cheese would be delicious)
1. In a saute pan, add non fat cooking spray. Add the onions over low-medium heat and cook until just soft.
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