Are you ready for the holiday???
Independence Day is one of the most anticipated days of summer. This is no restrained, small-scale celebration. It’s all about excess: food, fun, and, of course, fireworks.
CELEBRATING OUR FREEDOM!!
As we celebrate the 4th of July and the freedoms of our country, At Weight Watchers we also celebrate our Freedom---from pounds, inches, tight clothes, aches and pains, bad knees, medication for high blood pressure, diabetes, prejudice, huffing and puffing to go up a flight of stairs and tying our shoes, lack of self confidence! Freedom to walk, move more, breathe, be proud, be self confident!
So This Week We Celebrated Our LOSSES! Where Being A Loser Is A Great Thing!!
I am sooooo proud of all of you! I love you and and love seeing you all reach all your goals along your journey....and reaching your Winning Outcome--Your GOAL!!
If you want a delicious low calorie salad recipe that's easy to make and would make a great addition to your Weight Watchers 4th of July Recipes, then you came to the right place today! This Broccoli Bacon Salad Side Dish Recipe is a wonderful and healthy addition to just about any meal. Instead of the same old boring salads you see at every Fourth of July BBQ, why not live things up with this tasty salad instead? With each 1 cup serving having just 2 Points +, you can serve a delicious dish that everyone will love while still staying on track with your Weight Watchers goals. And did I mention it has bacon and mayo?!?!!? Yeah....this one is a must try!
Broccoli and Bacon Salad
For just 2 Points Plus per serving, why not serve this healthy side dish recipe at your summer barbecue this year? Or take it along as Weight Watchers friendly dish to a potluck! Either way, it's a tasty low calorie salad recipe that everyone will love and will still help keep you from going overboard with your daily Points Plus Allowance.
Ingredients
4 cups broccoli, finely chopped
1 small red onion, finely chopped
6 slices cooked extra lean turkey bacon, finely chopped
1/4 cup reduced-fat mayonnaise
1/2 cup fat free Greek yogurt plain
3 garlic cloves, minced
1 tbsp cider vinegar
1 tsp brown sugar
3 tbsp dried cranberries
1 tsp salt
½ tsp black pepper
Instructions
Whisk garlic, mayonnaise, yogurt, vinegar and sugar in a large bowl.
Add broccoli, onions, bacon, cranberries and pepper; stir to coat with the dressing.
Preparation time: 15 minute(s)
Number of servings (yield): 6
Entire recipe makes 6 servings
Serving size is 1 cup
Each serving = 2 Points +
PER SERVING: 92 calories; 3 g fat; 13 g carbohydrates; 6 g protein; 4 g fiber
Read more: http://www.laaloosh.com/2011/06/28/broccoli-and-bacon-salad-recipe/#ixzz1QaD5N6cS
Independence Day is one of the most anticipated days of summer. This is no restrained, small-scale celebration. It’s all about excess: food, fun, and, of course, fireworks.
CELEBRATING OUR FREEDOM!!
As we celebrate the 4th of July and the freedoms of our country, At Weight Watchers we also celebrate our Freedom---from pounds, inches, tight clothes, aches and pains, bad knees, medication for high blood pressure, diabetes, prejudice, huffing and puffing to go up a flight of stairs and tying our shoes, lack of self confidence! Freedom to walk, move more, breathe, be proud, be self confident!
So This Week We Celebrated Our LOSSES! Where Being A Loser Is A Great Thing!!
I am sooooo proud of all of you! I love you and and love seeing you all reach all your goals along your journey....and reaching your Winning Outcome--Your GOAL!!
If you want a delicious low calorie salad recipe that's easy to make and would make a great addition to your Weight Watchers 4th of July Recipes, then you came to the right place today! This Broccoli Bacon Salad Side Dish Recipe is a wonderful and healthy addition to just about any meal. Instead of the same old boring salads you see at every Fourth of July BBQ, why not live things up with this tasty salad instead? With each 1 cup serving having just 2 Points +, you can serve a delicious dish that everyone will love while still staying on track with your Weight Watchers goals. And did I mention it has bacon and mayo?!?!!? Yeah....this one is a must try!
Broccoli and Bacon Salad
For just 2 Points Plus per serving, why not serve this healthy side dish recipe at your summer barbecue this year? Or take it along as Weight Watchers friendly dish to a potluck! Either way, it's a tasty low calorie salad recipe that everyone will love and will still help keep you from going overboard with your daily Points Plus Allowance.
Ingredients
4 cups broccoli, finely chopped
1 small red onion, finely chopped
6 slices cooked extra lean turkey bacon, finely chopped
1/4 cup reduced-fat mayonnaise
1/2 cup fat free Greek yogurt plain
3 garlic cloves, minced
1 tbsp cider vinegar
1 tsp brown sugar
3 tbsp dried cranberries
1 tsp salt
½ tsp black pepper
Instructions
Whisk garlic, mayonnaise, yogurt, vinegar and sugar in a large bowl.
Add broccoli, onions, bacon, cranberries and pepper; stir to coat with the dressing.
Preparation time: 15 minute(s)
Number of servings (yield): 6
Entire recipe makes 6 servings
Serving size is 1 cup
Each serving = 2 Points +
PER SERVING: 92 calories; 3 g fat; 13 g carbohydrates; 6 g protein; 4 g fiber
Read more: http://www.laaloosh.com/2011/06/28/broccoli-and-bacon-salad-recipe/#ixzz1QaD5N6cS
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