One of my goals in this journey is to reach just one person, make a difference to them. For if I do this , hopefully they will pass on the message. Touch someone today, a smile, a note , a message of any kind. Just improve your life by helping someone else out!
Genuine leadership – leadership with a “little l”, is not conferred by a title, or limited to the executive suite. Rather, it is shown through our everyday actions and the way we influence the lives of those around us. Among the qualities that genuine leaders share:
*Acting with purpose rather than getting bogged down by mindless activity.
*Caring about and listening to others.
*Looking for ways to encourage the contributions and development of others rather than focusing solely on personal achievements.
*Creating a legacy of accomplishment and contribution in everything they do.
OK OK OK...yeah! I know its the super bowl weekend...Woohoo!!!!
Slow Cooker BBQ Pulled Pork
Points: 7 weight watchers pointsplus
Servings: 8 large servings
Serving Size: about 6 ounces
Nutritional Info:165 calories, 7 g of fat, 4.1 of carbohydrates, .1 g of fiber 24.1 g of protein
Ingredients
2.5 lbs of pork shoulder, trimmed of fat
1 cup of ketchup
2 tbsp honey mustard
3 tbsp apple cider vinegar
2 tbsp molasses
2 tsp hot sauce
1/4 cup brown sugar
1 white onion, sliced thin
Instructions
1. In a small bowl, whisk together all of the ingredients, except the pork and onions.
2. Layer the onions on the bottom of the slow cooker. Season the pork with salt and pepper and place over the onions. pour the sauce into the slow cooker and cook for 6-8 hours until the pork is fork tender.
3. Once the pork is cooked, remove it from the slow cooker and place it on a plate. Pour the remaining liquid into a sauce pan and bring it to a boil. Cover and continue to cook on high for 12-15 minutes until the sauce has thickened.
4. While the sauce is thickening, shred the pork using two forks and return to the slow cooker. Add the sauce and stir together. Enjoy.
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