Go to a meeting this week

Weight Watchers meetings are an essential tool in the process of losing weight and keeping it off. The support from fellow members and the instruction of the Weight Watchers leader will help you to stay on track and lose weight consistently. Attending meetings weekly is a crucial part of staying dedicated in your weight-loss journey.

Most important is your leader, if they aren't good....well, need I say more....been there (sigh)....... I am soooo lucky to have a GREAT leader Julie....she is Terrific. Come give her a try !

Do some of you just go to class but don't stay for the meeting...or don't go at all.....its ok....just you're the one missing out. You really do not get your moneys worth ~ not staying. We learn so very much at the meeting. Besides that, it's almost more fun "chattin'" before class. Sharing recipes...etc. :) I learn so much from other members. THEY INSPIRE ME! Usually if you are having a bad week. A little pick me up will happen at class!

Find a location near or in your home town. You can find a local meeting by checking the Weight Watchers website.


Chewy Shreddies Cereal Bars

3/4 cup light corn syrup

3/4 Smooth light peanut butter

3 cups Shreddies

1/2 cup chopped dried apricots

1/4 cup unsweetened flaked coconut

1/4 cup dried cranberries

Spray 8-inch squre pan with cooking spray; set aside. Microwave corn syrup & peanut butter in large microwaveable bowl on HIGH 1 1/2 minutes or until peanut butter is almost melted; stir until well blended.

Add remaining ingredients; mix well. Press into prepared pan.

Refrigerate 1 hour or until firm. Makes 20.

CAL 130, FAT 4 g, Fibre 2 g

WW Points = 3 (very, very low 3) for 1 bar,

but, I cut mine a bit smaller to make more & I’m counting them as 2!

Satisfies your sweet tooth!