Wednesday, October 20, 2010

whether you think you CAN or if you think you CAN'T either way~~~you're right.

If you think something is not possible or out of your reach, you're probably not going to commit much energy and resources to accomplishing that goal...Old habits die slowly because they are driven by an outdated mindset... In order to replace old habits though a change in your mindset, there are three steps you should follow:

1. First, begin by specifically identifying the results you want.
2. Then create and develop actions that will accomplish those results.
3. Lastly, examine your beliefs about those actions to determine if they are holding you back...

So if you want to achieve your goals, create a mindset made of beliefs that support the truth you want in your future."

I love this~~~ Really people we just need to keep talking(nicely) to ourselves. Encourage yourself!!!




Peanut Butter Fudge
One one-inch cube = 1 point

Ingredients
•1 cup granulated sugar
•1/2 cup smooth peanut butter
•1/3 cup skim milk
•1 Tbsp light corn syrup
•1/3 cup peanuts, chopped
•1 tsp vanilla
•2 1/4 cups powdered sugar
Instructions
Stir together granulated sugar, peanut butter, milk, and corn syrup in saucepan, place over medium heat, stirring, until mixture boils. Stir additional one minute, remove from heat, let stand without stirring until cool (approximately 45 minutes). Add peanuts and vanilla, stir in powdered sugar until stiff. Press into greased 9 x 5 loaf pan, refrigerate at least 30 minutes or until firm. Cut into one-inch squares
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