Camping.......

We are camping this week & probably next. It would be real easy to "fall of the wagon" so to speak this week in eating as well as exercise. Well, I have done great on eating and exercise is some everyday not 7 miles, but I do get it in! I feel great. I lost 3 lbs today I am at an all time low now! I am toning now it feels great! I took my weight watcher books & scale camping with me so if I have any questions....I'm ready! There is no excuse on how to count something or how much it weighs.

Big Congrats to Mina....ONLY 1.8 to get to goal!!!! I'm sooooo proud! You are a huge inspiration to us all! Thank-you for the little quote cards in class today!

We’ve all had our share of low calorie turkey burger recipes, but this one is one of my faves. Loaded with tang and flavor, this turkey burger recipe tastes much better than most, and yet still keeps the calorie count low. Ground turkey can be pretty bland, and there’s nothing more disappointing than a bland burger. And with just a 3 Point Total, this Ranch Turkey Burger reaches new heights of yumminess!
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Ranch Turkey Burger Recipe
Ingredients:
- 1 lb lean, ground turkey
- 1 packet of Hidden Valley Ranch Dressing Dry Mix
- 2 green onions, chopped
- 2 tbsp fresh parsley, chopped
- 3 cloves garlic, minced

Directions:
In a bowl, combine all the ingredients. Form into 4 patties. Spray a frying pan with cooking spray. Cook the patties until done. Serve on hamburger buns or wrap in iceberg lettuce for a carbohydrate free hamburger recipe version.
NOTE: Serving with hamburger buns will add additional points to the recipe – make sure to factor that in!

Entire Recipe makes 4 servings
Serving size is 1 patty
Each serving = 3 Point Total

This is great to have when camping!

Wish us well storms tonight....I'm terrified of bad weather!!! Hope I wont feel like eating everything from stress!!!! :)