Went to weight watchers today. Class topic was about around the clock satisfaction. rethinking your eating schedule, choose filling foods. It really makes sense. Great class today!
This next week Julie wants us to monitor our hunger each day, I will commit to do that each day in my journal.
I also commit to exercise EVERYDAY! NO EXCUSES!!!!
A good friend of mine is ever so close to goal. She has worked so very hard to get where she is. She looks AMAZING!!!!! I am soooo proud of her. Keep going Mina!!! You inspire & help us all. She is a MASTER at the weight watcher program. I know we will be having a grand celebration in the next few weeks!
This next week Julie wants us to monitor our hunger each day, I will commit to do that each day in my journal.
I also commit to exercise EVERYDAY! NO EXCUSES!!!!
A good friend of mine is ever so close to goal. She has worked so very hard to get where she is. She looks AMAZING!!!!! I am soooo proud of her. Keep going Mina!!! You inspire & help us all. She is a MASTER at the weight watcher program. I know we will be having a grand celebration in the next few weeks!
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