Walked with Taylor in town. She got just a little fussy today. So I will walk more later. That's the nice thing, I am very flexible. You really need to be when it comes to weight loss.......and infants ~ :) I also like to switch it up a bit. I did the bike today too. I feel my body adjusts to my routine too easily.
Something I really enjoy is Dannon yogurt (blueberry or strawberry) with Special K with red berries.
1~ 5.3 oz. yogurt is = 2 Pts.
3/4 c. special K = 1 Pt.
Mix together & enjoy!
great afternoon snack!!!!
The yogurt has 12% protein soooo it really sticks with ya!
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