Forgive yourself........this is one thing I have never mastered. Put past mistakes behind you. Forgiving yourself is a key to living a "new" life. The power to create the best you and the best life possible for tomorrow is in this moment. You can find strength within to use the key of forgiveness to let go . You can change if you do the work!
I had a rough day emotionally yesterday. My sister in law called last night.....made me feel GREAT! Thanks Peggy! I am so grateful to have you & Jim!!!
Tip today......don't forget to slam the water!!!!!
Recipe~~~
1/2 c All Bran cereal
1 T peanut butter
Melt both items together in microwave.
SAAAAWEET TREAT!
2 POINTS.
one decision, one pound, one day at a time. I want my blog to be a place where my friends, family, and individuals I don't even know can find inspiration to lead a healthy lifestyle. I feel lucky to learn so much everyday from the people who surround me that I want to share their and my thoughts and stories about improving your life through health, fitness, and happiness, no matter how you may define those terms. Inspire others or inspire yourself, either way, we all benefit.
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